tag:blogger.com,1999:blog-4469512910930482191.post7090043289476042496..comments2023-07-03T17:32:52.877+09:00Comments on Shanti Star: Krama Timeエスタhttp://www.blogger.com/profile/05387200194015323709noreply@blogger.comBlogger1125tag:blogger.com,1999:blog-4469512910930482191.post-20061682418356276592011-09-27T23:24:15.469+09:002011-09-27T23:24:15.469+09:00That leg behind head video, I don't are mumble...That leg behind head video, I don't are mumble, bit embarrassed. Good luck with this, hope it helps. Yes vashitasana is hard, Ramaswami would ...gently be on at us to get out hips higher. He seems to think it's an important posture, means the hips are being worked in every direction in this sequence. Thanks for the kind words.Grimmlyhttps://www.blogger.com/profile/00301656317399292135noreply@blogger.com