Practicing yoga, teaching and living in Japan - assorted ramblings
7 Dec 2011
Have been working on Bakasana a lot recently, on straightening my arms and the jump into Bakasana B. The jump is coming slowly. It's just I seem to lose control on the landing on the very last 5cms. Bandha control me thinks...it's that final abdominal curl I have difficulty with. Have a feeling this is gonna come into play big time once I start focusing more on Karandavasana, for now I am still just toying with that.
But my arms are finally pretty much straight in Bakasana A, wohhooooo a little progress, feels good.
Oh and my Tittibhasana doesn't look as bad as it feels. I thought my legs were much more bent, it still is my worst set of asana in my whole practice, but we are making friends. Just a bit longer, and who knows it could turn out to be my all time favourite.
Have an authorised teacher coming up for a weekend mysore class session, am very much looking forward to practicing with people again, and, well to be taught...something... I wonder what?