The funny thing is, when I went in and told him my theory on my pain, which was that cycling with a big heavy shoulder bag in the snow put me out of place, followed by too much yoga, followed by a big snowboard crash, he said, no I think it's your pillow!! Huh??? I remember Sharath telling me this when I was having excruciating neck pains in Mysore, but at that time it felt like a bit of a brush off, perhaps he was right after all.
Off to look for a new pillow and hope this stops being painful soon. Life really isn't as fun as it could be when there is pain involved. I guess my practice for the next few days shall be a seated one, still and silent.