Think I shall have to restrict my news intake to basic checks once a day. It's just that I like to know, to know what's going on, and then why? What are the effects, what's happening around me. It's just that there is SO much bad news right now. It's overwhelming. The papers hop around from crisis to crisis.
The other morning I spent reading a text summerising A LOT of Chernobyl research, the final chapter: Decorporation of Chernobyl Radionuclides was of particular interest...hmmmm well information is power.
Time for a rest.
However living an area with the biggest nuclear crisis in history unfolding is tough. Even without the news my equanimity is disturbed. A visit from a friend with radiation on his mind, followed by a visiting student to class. His face look disturbed and his practice was intense, he hung around to chat. He was from a radiation hot spot area, there is a certain look of intense stress and ingrained fear that these people wear, very distinct expression. He is looking for a place to move to. We talked and talked. I tried to keep my mind from racing off into fear. Need to keep clear, to read the situation. Think he needed to talk, he face lightened a little and I could see his real self. Tough times, tough conversations, soul searching and decision making. At the end of our talk he asked where I was from and then told me I had a very eastern perspective on things.
So I shall continue to monitor the radiation here, and pray with all my might that something can be done to get this under control. Pray also that people have the power to do what they need to do.
The Bhagavadgita lent me inspiration of a strange bent, but the words resonated and offered a degree of comfort. These are the parts that resonated this time round, wonder what will next time I read it.
Anyone read a particularly good translation? I have a feeling there maybe some better ones out there. And think I could read another version quite happily. What other inspirational books do people read? Or maybe I should just stick to escaping into novels again......
Freedom from the chains of attachments; even from a selfish attachment to one's children, wife, or home; an ever-present evenness of mind in pleasant or unpleasant events;
Intermediate, no krama insertions today. But full standing sequence, love the homey feel of it, and it felt good to do a more 'pure' practice for once. Still pain at times, and still definitely no leg behind head or lotus. But as I said I am concentrating on what I can do. Shall do more Krama on days when I can practice for longer.